First Practice: August 26, 2019

Minimum Required Practice Days: 10

First Possible Playing Date: Friday, September 6, 2019

Athletic Eligibility

Call Mrs. Albrecht, TJHS Athletic Secretary 253-945-5650 with any questions. In order to be eligible to participate in school athletics, students must be enrolled and regularly attending full-time. Seniors who are on track to graduate may initially enroll in one less class than the minimum number of classes required for other students. Please check the NPSL website for the most current, up-to-date information regarding TJ Raider sports. Simply click on the TJ tab at the top and then on the sport you are interested in.

If you are a current TJ student or athlete, please go to Rank One Sport (https://federal-way.rankonesport.com) to sign-up. You do not need to print anything out, just fill out the forms online.

You will need to be sure you have a current sports physical on file at TJ, and have insurance on order to tryout.

Upcoming Freshman should bring in a current physical and fill out a medical emergency form if they plan to attend any summer prectices or camps. Online registration should be available sometime in July or August after their information "rolls up" to TJ from their current middle school, or after they have registered at TJ.

No one will be allowed to try out until this online paperwork is completed.

200 Medley Relay - 1:53.68 (2009) J. Huyn, M. Hogan, Savannah Coe, Amber Cratsenberg

200 Freestyle - 1:50.01 (2011) Amber Cratsenberg

200 IM - 2:07.92 (2009) Savannah Coe

50 Freestyle - 0:23.57 (2010) Amber Cratsenberg

6 Dives - 292.50 (1994) Carrie Ziebarth

11 Dives - 436.11 (1994) Carrie Ziebarth

100 Butterfly - 1:00.76 (2000) Kristin Okazaki

100 Freestyle - 0:50.96 (2010) Amber Cratsenberg

500 Freestyle - 4:57.53 (2011) Amber Cratsenberg

200 Freestyle Relay - 1:40.69 (2010) B. Warrior, Savannah Coe, K. Oh, Amber Cratsenberg

100 Backstroke - 1:02.00 (2002) Caitlin Friedhoff

100 Breastroke -1:06.43 (2009) Savannah Coe

400 Freestyle Relay - 3:42.81 (2000) Caitlin Friedhoff, Godwin, Lee, Kristin Okazaki