Justin Brien long time CK Baseball Assistant has been named the new Baseball Coach.

Spring will be here before you know it. Time to start getting ready for Tryouts and the 2020 season. We will have Open Cages/ Training (Weather dependant) on the following days. Please be prepared for either activity. If the weather will cooperate we will be outside hitting in our cages or throwing on the field, so please wear long sleaves and bring a coat or sweatshirt to put on after working out. If the weather does not cooperate will will be indoors liking the weight room or fitness center so Tee shrit and shorts would be fine. Times will be from 3:00 to 4:30. We will always meet in the Batting Cages outdoors (Right Field of the Baseball field) If need be we might move indoors to the Weightroom or Fitness Center, But will first meet outdoors.

January: 15(Cancelled Snow), 17, 22, 24, 27, 29, 31

February: 4, 6, 11, 13, 18, 20, 25, 27

Please pass the word to others you know to be interested in trying out.

Reminder that it is not to early to get your paperwork into Mrs. Cenicola prior to baseball tryouts.

You need to be working on getting your arm ready to throw for baseball season. Below is a suggested work-up toward the season it is improtant that you work into the throwing, for those of you that have not thrown a baseball since summer. We will spend some time in the workout for throwing should the weather cooperate. But some of this would need to be done on your own time with a throwing partner.